Namaste NiccolaYoga--Om_25x

…and welcome to niccolayoga.com, the internet home of Niccola Nelson!

Niccola is honored to be a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the Central Coast of California!

Niccola is a passionate teacher who approaches and introduces the series in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path. For the past eight years, she has had a successful following in Chicago and now brings her firsthand experience of this powerful method to Arroyo Grande, Pismo Beach, Santa Maria and San Luis Obispo!

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A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!


Happy Prince Spaghetti Day!

It’s Wednesday and in my kitchen or cucina, that means it’s Prince Spaghetti Day! Yay! I’m sure you’ve heard of this term before, the slogan line for the Prince line of spaghetti products that you can find almost anywhere. I can remember as a young kid going up to my Gram’s house for spaghetti and meatballs with mounds of garlic bread on the side and a big salad loaded with olive oil and vinegar. Every Italian girl’s dream. These days though, I don’t eat pasta as much as I once did for obvious reasons and all that garlic bread leaves me bloated for a full day after. Doesn’t mean I can’t enjoy some pasta in the form of a fresh, clean and green soup… so thanks Prince for giving me a reason to create this recipe today!  read more…

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