Happy New Year Yummy Yogini readers… a week or so late! I am extremely happy the holiday season is officially over even though it’s my favorite time of the year… but the yoga students have been making me fat with all their homemade cookies and fudges and giftcards and such. I feel as though I packed on some pounds this past month and I’m sure most of you feel the same. I have a motto and it’s this; don’t worry about what you eat from Christmas to New Year’s, worry about what you eat from New Year’s to Christmas… am I wrong?! BUT…I am someone who cannot resist sweets and baked goodies when they have been homemade and are basically still warm and put right in front of me to try. A normal person would probably have one; I on the other hand am not normal and I end up eating three and feeling like crap a little while later. Yet I don’t live and learn, I repeat this mistake year after year and tell myself that this year it will be different! But then I think, well it’s only once a year, and there you have it. Apparently I need a new motto.  read more…