…and welcome to niccolayoga.com, the internet home of Niccola Nelson! Niccola is honored to be a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the Central Coast of California! Niccola is a passionate teacher who approaches and introduces the series in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path. For the past eight years, she has had a successful following in Chicago and now brings her firsthand experience of this powerful method to Arroyo Grande, Pismo Beach, Nipomo and San Luis Obispo!
A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!
Since it’s Cyber Monday, I thought I’d add to the many emails you’ve probably been getting all day long and send out a post! I’ve received countless offers from Groupon, Barnes and Noble, eBay, Amazon and the list goes on. Oddly enough, I’m not doing any shopping today, I’m cooking instead. As if I didn’t cook enough this past week I’m putting my leftovers to good use and making Turkey Pot Pies that I can freeze now and pull out later. I’m so over all of my Thanksgiving leftovers that they’ll probably be in there for awhile… it’s Christmas cookie time… right?! read more…