Mary Poppins used to sing about how “just a spoonful of sugar helps the medicine go down” but today I’m going to have you singing “just a tablespoon of BRAGG’S is so good for my health” or something to that tune anyhow! I know there are a million different vitamins and supplements and juices and plants on the market that promise to eliminate common health problems, but BRAGG’s apple cider vinegar is cheap, organic and easy to digest and you only need to take a tablespoon in the morning, for about 60 days, until you have flushed out your system and can start to see the benefits. Apple cider has been credited with everything from curing hiccups and alleviating cold symptoms to aiding in weight loss and helping to prevent heart disease. All this from VINEGAR!!!! read more…