…and welcome to niccolayoga.com, the internet home of Niccola Nelson! Niccola is honored to be a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the Central Coast of California! Niccola is a passionate teacher who approaches and introduces the series in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path. For the past eight years, she has had a successful following in Chicago and now brings her firsthand experience of this powerful method to Arroyo Grande, Pismo Beach, Nipomo and San Luis Obispo!
A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!
Hello everyone! I hope all of you here in California voted yesterday… it doesn’t matter who you voted for but it is your greatest right as an American and one that I take quite seriously! I won’t get political here because you came to read about yoga and food, but let’s just say this race is a nail biter! I have friends who are no longer speaking because their political views clash which is why it’s time for a Wine Down Wednesday… to get all of our minds off of this race for a hot minute! read more…