Prenatal Yoga Workshops
…and welcome to niccolayoga.com, the internet home of Niccola Nelson! Niccola is honored to be a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the Central Coast of California! Niccola is a passionate teacher who approaches and introduces the series in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path. For the past eight years, she has had a successful following in Chicago and now brings her firsthand experience of this powerful method to Arroyo Grande, Pismo Beach, Nipomo and San Luis Obispo!
I’ve yet to officially announce on my blog that I’m seven months pregnant (yeah sorry about that!) and I’m doing great in case you were wondering. I know, I’m as shocked as you are if you didn’t know it already! I still don’t even really feel pregnant with the exception of all the kicking going on inside of me and the fact that I have to pee all the time. Andy keeps asking me to give him something like “some tears, a food craving, a complaint,” anything to prove that I’m really creating life but unfortunately, I’ve got nothing for him! My doctor says I’m not normal since I haven’t had any of the typical side effects like nausea and exhaustion etc etc. I like to think it’s all the yoga and the fact that I am always on the go. Everytime I go to an appointment and my doctor listens for the baby’s heartbeat she says, “this kid never stops moving” so I’m thinking he or she will be exactly like me! read more…