Schedule 
Monday
- 6:00-7:00 am Sunrise Power Flow
sloyogacenter.com to sign up
Tuesday
- 6:30 am Virtual Ashtanga 1/2 Primary
Zoom ID
628 278 5565
Password: yoga - 10:00am Yoga in the Park
Elm Street Park, Arroyo Grande - 11:00-11:45 am Chair Yoga at First United Methodist Church in Arroyo Grande
Wednesday
- 6:00-7:00 am Sunrise Power Flow
sloyogacenter.com to sign up
Thursday
- 6:30 am Virtual Ashtanga 1/2 Primary
Zoom ID
628 278 5565
Password: yoga - 10:00am Yoga in the Park
Elm Street Park, Arroyo Grande
Friday
- 6:00-7:00 am Sunrise Power Flow
sloyogacenter.com to sign up
Click each studio below for location and contact info
Yoga Shine - Nipomo
Yoga Centre - San Luis Obispo
If you have any questions about Niccola’s schedule
you can email her HERE.
A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!