yummi-yogini-Header-new

 

A CHEF’S WIFE/ YOGA TEACHER’S GUIDE ON HOW NOT TO MAKE AN “ASANA” OUT OF YOURSELF…

OFF THE MAT AND IN THE KITCHEN!


Be sure and subscribe to the Yummy Yogini using the form at the bottom of the page


BOOks to keep you up at night

Hello readers! I'm so sorry for my absence these past couple of months... work has been crazy with Vino and Vinyasa classes, workshops, planning my upcoming retreat, dog sitting gigs etc etc. Last month in particular was a horrible time for our family as our beloved...

read more

Inhale tacos. Exhale negativity.

Rabbit Rabbit! It's August 1st and when I was much younger I was superstitious about always saying "rabbit rabbit" on the first of every month and then getting out of bed from the foot of it, and I can't even tell you why! A neighbor of mine did this and she got me in...

read more

Super soul Sunday

Happy Summer Everyone! I have been busy as usual teaching class, creating events, traveling in Flossy the Westy, walking dogs and preparing for the first EVER Avila Beach Yoga and Art Festival happening this Sunday! There will be yoga classes offered all day for kids,...

read more

OM on the ROAD

Beep beep!!!! Andy and I have a new adventure that we're excited to announce to ya'll today... we recently purchased a 1982 VW Westfalia Van and we're creating more unqiue yogi/foodie events but to take on the road! Cool right?! Owning a Westy has been a huge dream of...

read more

OM nom nom!

OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...

read more

Cabernet Sauvign-ommmmm

Even though it's spring, it feels like a chilly winter day here on the Central Coast. We are getting some (more) much needed rain and it's a good day to curl up with a good book and have a glass of Cabernet if you know what I mean. Speaking of wine, Andy and I took a...

read more

BRAGG about it!

Mary Poppins used to sing about how "just a spoonful of sugar helps the medicine go down" but today I'm going to have you singing "just a tablespoon of BRAGG'S is so good for my health" or something to that tune anyhow! I know there are a million different vitamins...

read more

Oil Pulling & Tongue Scraping 101

I know, the title of this post sounds a little weird right?! Although I'm not a dentist, I take my oral hygiene very seriously especially since I'm in people's faces while adjusting their postures in yoga class and I'm always self conscious about having bad breath! I...

read more

Good Grief!

I could go on and on about how great my job is, and how rewarding it is to help people and how fun it is meeting new people but today, I won't. Let's be honest; there are things we all dislike about our careers sometimes right? Whether you work from home, have an...

read more

YO:GA o’clock

About once a year my yoga teacher friends and I get together and we drink wine and humor one another with stories of crazy yoga people in class and the sorts of things we see day in and out in this line of work. Some of the stuff is funny- like men practicing in...

read more

The Yummy Yogini Turns 3!

2016 came and went and I forgot to celebrate my blog's third birthday and to take the time to say THANK YOU for reading, commenting, and suggesting posts and for supporting this crazy little adventure of mine... I have met so many new people over the past few years...

read more

Life is short. Lick the bowl.

Happy New Year Yummy Yogini readers... a week or so late! I am extremely happy the holiday season is officially over even though it's my favorite time of the year... but the yoga students have been making me fat with all their homemade cookies and fudges and...

read more

Pin It on Pinterest

Share This