Spark Yoga Videos

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NEW VIDEOS FROM NICCOLA

ASHTANGA – HALF PRIMARY

SPARK FLOW 5

DUB SIDE OF THE MOON

SPARK FLOW 6

SPARK IRIE FLOW

SPARK FLOW 8

Power Flow 10

<img decoding="async" width="1200" height="675" src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02.jpg" alt="" title="Niccola-Yoga-SparkVideo-cover-1200x675-02" srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8421" />

Power Flow 12

<img decoding="async" width="1200" height="675" alt="" title="Niccola-Yoga-Spark12-1200px" data-srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" data-src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="1200" height="675" src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" alt="" title="Niccola-Yoga-Spark12-1200px" srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434" />

Flow 19 (Rasta Edition)

<img decoding="async" width="1200" height="675" alt="" title="Niccola-Yoga-Spark12-1200px" data-srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" data-src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="1200" height="675" src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" alt="" title="Niccola-Yoga-Spark12-1200px" srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434" />

Spark Flow 34

<img decoding="async" width="1200" height="675" src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02.jpg" alt="" title="Niccola-Yoga-SparkVideo-cover-1200x675-02" srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-SparkVideo-cover-1200x675-02-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8421" />

Spark Flow 31

<img decoding="async" width="1200" height="675" alt="" title="Niccola-Yoga-Spark12-1200px" data-srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" data-src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="1200" height="675" src="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg" alt="" title="Niccola-Yoga-Spark12-1200px" srcset="https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px.jpg 1200w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-980x551.jpg 980w, https://niccolayoga.com/wp-content/uploads/2020/05/Niccola-Yoga-Spark12-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-8434" />

yummy-yogini-Header-new

A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!

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