AUDIO Donations appreciated on Venmo at @niccola-nelsonpaypal at [email protected] NICCOLA YOGA POWER SHOULDER FLOW 09.16.20 (click to play) NICCOLA YOGA ASHTANGA FULL PRIMARY 10.12.20 (click to play) NICCOLA YOGA SUNRISE FLOW 09.14.20 (click to play) NICCOLA YOGA SSS FLOW 09.11.20 (click to play) NICCOLA YOGA SHOULDER FLOW 09.09.20 (click to play) NICCOLA YOGA DETOX FLOW 09.07.20 (click to play) NICCOLA YOGA SUNRISE FLOW 08.31.20 (click to play) NICCOLA YOGA POWER FLOW 09.02.20 (click to play) NICCOLA YOGA BIND & UNWIND 08.27.20 (click to play) NICCOLA YOGA POWER FLOW 08.28.20 (click to play) NICCOLA YOGA INVERSION FLOW 09.04.20 (click to play) NICCOLA YOGA POWER FLOW 08.14.20 (click to play) NICCOLA YOGA POWER GLUTE FLOW 08.19.20 (click to play) NICCOLA YOGA BLOCKS FLOW 08.24.20 (click to play) NICCOLA YOGA POWER FLOW 07.24.20 (click to play) NICCOLA YOGA POWER FLOW 07.27.20 (click to play) NICCOLA YOGA POWER FLOW 07.31.20 (click to play) NICCOLA YOGA ASHTANGA ½ PRIMARY 07.16.20 (click to play) NICCOLA YOGA SUNRISE FLOW 07.17.20 (click to play) NICCOLA YOGA POWER FLOW 07.20.20 (click to play) NICCOLA YOGA POWER FLOW 07.03.20 (click to play) NICCOLA YOGA SUNRISE FLOW 07.13.20 (click to play) NICCOLA YOGA POWER FLOW 07.15.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.25.20 (click to play) NICCOLA YOGA POWER FLOW 06.24.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.29.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.17.20 (click to play) NICCOLA YOGA SLOW FLOW 06.18.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.09.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.12.20 (click to play) NICCOLA YOGA SUNRISE FLOW 06.10.20 (click to play) NICCOLA YOGA POWER FLOW 06.09.20 (click to play) NICCOLA YOGA POWER FLOW 2020.2 (click to play) NICCOLA YOGA PF SHOULDER SEQUENCE (click to play) NICCOLA YOGA SUNRISE FLOW (click to play) NICCOLA YOGA POWER FLOW 2020 (click to play) NICCOLA YOGA Detox Flow (click to play) NICCOLA YOGA Bend So You Don’t Break Flow (click to play) A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen! Click here to Read the Blog! Got a Question? Email Niccola Name Email Address Message 8 + 10 = Submit