Thursday is my home stretch to the weekend so happy hump day to you all! Having spent the last two Sunday mornings teaching yoga at the LuLulemon Boutique in SLO, surrounded by my friends and dedicated students, and drinking Blood Orange Mimosas directly afterwards...
Have you ever been privy to a conversation that two people are having about you, yet they don’t know you’re in the room? This exact thing happened to me on Monday at the local health club where I work. While I was in a bathroom stall, two women started...
It’s actually raining here on the Central Coast as I write this and for once, it’s lasting more than just a mere five minutes. In the background, there are police sirens blasting, heading to accidents because California people do NOT know how to drive in...
After much thought and reflection, I’ve decided to quit teaching yoga. I’m tired of getting up early and always having to “be on.” I’m over counting in Sanskrit, adjusting students, learning new names and faces, and hustling to teach...
I’m celebrating my yoga practice anniversary this week (12 years!) and it got me thinking as to why I ever stepped into my first yoga class back in March of 2003 and how I’ve never looked back since! Lots of people start practicing yoga by recommendation...
*And by everything, I mean everything… from cooking to eating, and yelling and driving Caddy’s to loving our families and squeezing each other’s cheeks! Happy St. Joseph’s Day to all my fellow paisanos out there! Let’s eat zeppola...
