Something to “Bragg” about!

Call me a creature of habit. I like to wake up and go to bed early and for the past eight years or so, I’ve been getting up at the crack of dawn to practice Mysore-style Ashtanga yoga. In Chicago, I practiced with a tight-knit group of about 15 people, and we...

Peaches, plums and green thumbs

The absolute best of of teaching yoga on the Central Coast is the different varieties of fruits, veggies, greens, cheeses and wines (yes, I said wine and cheese) that students gift to me on a daily basis. At first I thought I was just really popular, now I realize the...

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