by niccolapiccola | Sep 5, 2013 | Desserts and Yum Yums, food, yoga
Nothing about my life is slow. I’m a mover and a fast-shaker, and I get tired when I slow down, so I don’t! That’s why I love practicing in the Ashtanga Yoga tradition. The practice itself is fast moving and there’s no time to talk or think,...
by niccolapiccola | Sep 3, 2013 | Desserts and Yum Yums, food, yoga
For ten years I was a waitress. The first five years I spent were as a bitchy server and then I found yoga, so problem solved. I learned patience and also how to breathe. And here I thought I knew how to do that already, unconsciously! I was able to practice patience...