Introduction to Chair Yoga 
SATURDAY, SEPT. 19th @ 1:00pm
Join Niccola Nelson for an introduction to chair yoga workshop. Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using the chair as support. This class is perfect for every Body and is a great way to relax head to toe!
Enjoy the benefits of yoga in a safe, gentle and fun environment. We will also incorporate meditation and breathing technique.
- Saturday, September 19th from 1:00pm to 2:30pm
- Cost: $25.00 – 10% for SLO Yoga Center members
- SLO Yoga Center, 672 Higuera St. #200, SLO
- Register at sloyogacenter.com/events or (805) 598-7100
Niccola Nelson is a passionate teacher who approaches and introduces yoga in a fun, unique and non-competitive way. She firmly believes in the benefits in the of a daily yoga practice and hopes to inspire you to find your own path
Got questions? Email NICCOLA!
LuLuLemon
A chef’s wife/ yoga teacher’s guide on how NOT to make an “asana” out of yourself… off the mat and in the kitchen!