by niccolapiccola | Jul 2, 2014 | books, Quick dinner ideas
Happy Hump Day y’all! I cannot wait for the holiday weekend even though it means little in my life of teaching yoga! I don’t get to have as much fun as everyone else tomorrow night because I teach bright and early at 6:15 a.m. and I’m sure my usual...
by niccolapiccola | Sep 24, 2013 | books, food, yoga
This is my new personal trainer. His name is TRX and he gives me a total body workout through suspension training, without all the yelling! Never heard of suspension training? The TRX leverages gravity and your bodyweight to perform fun and different resistant...