by niccolapiccola | Oct 29, 2013 | food, slow cooking, soups
For the last, gosh I don’t know, seven or eight years, my best friend Lynn D. and I have been obsessed with the Biggest Loser. This is when I don’t mind admitting to you that I watch TV every Tuesday night not only for the inspiring stories, training...
by niccolapiccola | Oct 22, 2013 | food, Quick dinner ideas, yoga
The first time I ever tasted a pomegranate I thought I was in fruit heaven!…when in actuality, I was in Mysore, India, in the dead heat of an afternoon summer, at the outdoor market in town, crushed within a mass of sweaty people, merchants yelling at me to buy...
by niccolapiccola | Oct 13, 2013 | Baked goodies, books, Desserts and Yum Yums
Growing up in Rhode Island, one of my favorite summer activities to do with my Ma, besides a beach day at Sand Hill Cove, was a trip to the library to collect stacks of books that I would savor over once home and in my bedroom! The Warwick Public Library, where we...
by niccolapiccola | Sep 24, 2013 | books, food, yoga
This is my new personal trainer. His name is TRX and he gives me a total body workout through suspension training, without all the yelling! Never heard of suspension training? The TRX leverages gravity and your bodyweight to perform fun and different resistant...