by niccolapiccola | Sep 19, 2013 | Baked goodies, Desserts and Yum Yums, food, Quick dinner ideas, yoga
And cookies, cakes, breads… Make me desserts and yum yums and I’ll train even harder! It’s no shocker that I love to eat but not at the cost of my waistline anymore. These days there’s so many substitutes for sugar, flour and butter that...
by niccolapiccola | Sep 5, 2013 | Desserts and Yum Yums, food, yoga
Nothing about my life is slow. I’m a mover and a fast-shaker, and I get tired when I slow down, so I don’t! That’s why I love practicing in the Ashtanga Yoga tradition. The practice itself is fast moving and there’s no time to talk or think,...
by niccolapiccola | Aug 20, 2013 | Desserts and Yum Yums
The absolute best of of teaching yoga on the Central Coast is the different varieties of fruits, veggies, greens, cheeses and wines (yes, I said wine and cheese) that students gift to me on a daily basis. At first I thought I was just really popular, now I realize the...
