Yogi in the Kitchen

This yogi took some time away from the kitchen yesterday for some much needed R&R in Santa Barbara in the form of shopping, lunch, and more shopping! My student/friend Elizabeth (from Illinois!!!) and I headed down to SB with two stops in mind- LuLuLemon and...

Eat more pomegranates!

The first time I ever tasted a pomegranate I thought I was in fruit heaven!…when in actuality, I was in Mysore, India, in the dead heat of an afternoon summer, at the outdoor market in town, crushed within a mass of sweaty people, merchants yelling at me to buy...

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