by niccolapiccola | Aug 13, 2015 | Baked goodies, Desserts and Yum Yums, News & Updates, Quick dinner ideas, yoga
Last weekend I did something that I’ve always wanted to try… to teach Chair Yoga to a group of older women who ranged in age from 65 to 85. When the woman who was 85 started bragging about how she was the oldest one in the group, I knew I was in for a good...