by niccolapiccola | Sep 26, 2013 | Baked goodies, Desserts and Yum Yums, food, Quick dinner ideas, salads, slow cooking, yoga
I’m just amazed at how fresh the produce is here on the Central Coast. One of my favorite things to do in general is grocery shop, and the Farmer’s Market’s here have taken it to a whole new level! Fruits and vegetables that I’ve never seen,...
by niccolapiccola | Sep 19, 2013 | Baked goodies, Desserts and Yum Yums, food, Quick dinner ideas, yoga
And cookies, cakes, breads… Make me desserts and yum yums and I’ll train even harder! It’s no shocker that I love to eat but not at the cost of my waistline anymore. These days there’s so many substitutes for sugar, flour and butter that...
by niccolapiccola | Sep 5, 2013 | Desserts and Yum Yums, food, yoga
Nothing about my life is slow. I’m a mover and a fast-shaker, and I get tired when I slow down, so I don’t! That’s why I love practicing in the Ashtanga Yoga tradition. The practice itself is fast moving and there’s no time to talk or think,...
