by niccolapiccola | Sep 24, 2013 | books, food, yoga
This is my new personal trainer. His name is TRX and he gives me a total body workout through suspension training, without all the yelling! Never heard of suspension training? The TRX leverages gravity and your bodyweight to perform fun and different resistant...
by niccolapiccola | Sep 19, 2013 | Baked goodies, Desserts and Yum Yums, food, Quick dinner ideas, yoga
And cookies, cakes, breads… Make me desserts and yum yums and I’ll train even harder! It’s no shocker that I love to eat but not at the cost of my waistline anymore. These days there’s so many substitutes for sugar, flour and butter that...
