by niccolapiccola | Jun 11, 2015 | breakfast, lunch/ brunch ideas, Quick dinner ideas, yama, yoga
One of the studio owners I work for made the best comment the other day and I’m still thinking about it. She said that in her next life, she’s going to open a yoga center and hire like 16 of herself because instructors can be so flaky, and it reflects...
by niccolapiccola | Sep 30, 2013 | books, food, Quick dinner ideas, slow cooking, yoga
“The act of bring present is a practice in itself.” Meg Whitney ________________ Although I have been doing Ashtanga for many years, I still like to take a good Vinyasa class now and again. I teach lots of Vinyasa and I base my flow classes on the...