by niccolapiccola | Oct 25, 2013 | books, yoga
What is Beyond Yoga you ask? I have no clue, but I love that brand of yoga pants! Haha! Students (thanks Elizabeth!) have been asking me to suggest my favorite yoga books, beyond Patanjali’s Sutras, that are very hard for most students, never mind non-yoga...
by niccolapiccola | Sep 5, 2013 | Desserts and Yum Yums, food, yoga
Nothing about my life is slow. I’m a mover and a fast-shaker, and I get tired when I slow down, so I don’t! That’s why I love practicing in the Ashtanga Yoga tradition. The practice itself is fast moving and there’s no time to talk or think,...