Beep beep!!!! Andy and I have a new adventure that we’re excited to announce to ya’ll today… we recently purchased a 1982 VW Westfalia Van and we’re creating more unqiue yogi/foodie events but to take on the road! Cool right?! Owning a Westy...
OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...
Even though it’s spring, it feels like a chilly winter day here on the Central Coast. We are getting some (more) much needed rain and it’s a good day to curl up with a good book and have a glass of Cabernet if you know what I mean. Speaking of wine, Andy...
Mary Poppins used to sing about how “just a spoonful of sugar helps the medicine go down” but today I’m going to have you singing “just a tablespoon of BRAGG’S is so good for my health” or something to that tune anyhow! I know there...
I know, the title of this post sounds a little weird right?! Although I’m not a dentist, I take my oral hygiene very seriously especially since I’m in people’s faces while adjusting their postures in yoga class and I’m always self conscious...
