This morning while kickboxing, my girlfriends and I were discussing foods that our bodies instantly give a big thumbs down to and that make us feel slow, bloated, beyond full and that we pay dearly for the next day when we don’t feel like...
True story. I’m at Trader Joe’s last week in the checkout line when the guy ringing up my groceries asks me what I do for a living. “I teach yoga,” I say. To which he replied, “That sounds fun, but what’s your real job?” I...
BIG NEWS!!! I found a place to live! A home sweet home! And I just want to say THANKS to all of you out there who gave me referrals, called me when you saw “For Rent” signs up and to those of you prayed and prayed and prayed! While walking the neighborhood...
Since it’s Cyber Monday, I thought I’d add to the many emails you’ve probably been getting all day long and send out a post! I’ve received countless offers from Groupon, Barnes and Noble, eBay, Amazon and the list goes on. Oddly enough,...
It’s August and the kids are back in school! How is this possible? I’ve always thought of summer break as having both July and August off from school but the older I get it seems the earlier the kids go back. I would have fought tooth and nail if I had to...
Summer always reminds me of the beach, the sun, swimming and a really good tan and book! Luckily I live here on the Central Coast and I have all of that in my backyard… It also reminds me though of the summer reading program I used to participate in each year as...