What a glorious day! I’m typing this post while listening to the rain and thunder! Can you believe it? No? Me neither. I never imagined I would miss the sound, smell and taste of rain as much as I do these days living through a drought. When I lived in Chicago,...
And just like that another fall is upon us! And with it brings warm drinks, cozy sweaters, carving pumpkins, apple picking, movie nights and the leaves changing. Since I’m New England born and bred, I can honestly say there’s no better foliage than on I-95...
Happy September to you! As usual summer managed to wiz right by and just like that we’re falling into autumn. I love a new month and a new season as it’s a great time to change your goals, intentions and mindset. I enjoy revisiting my vision board that I...
I do yoga to relieve stress…. just kidding! I drink wine in yoga pants to do that! No but seriously, I do. And you probably do too if you’re my friend… and if you don’t, I highly recommend it after a nice sweaty yoga practice! Lately, yoga and...
One of the studio owners I work for made the best comment the other day and I’m still thinking about it. She said that in her next life, she’s going to open a yoga center and hire like 16 of herself because instructors can be so flaky, and it reflects...
“Welcome to the karma cafe. You will be served what you deserve.” It’s a sad day when a yogi, or any human, steals from another yogi (insert ‘or any human’ again) once, let alone repeatedly and/or for a long period of time. It’s...
