Ujjayi to get by.

Ujjayi to get by.

I started running again last week after a long (13 months) hiatus spent trying to rehab my right knee. What’s wrong with it you ask? Oh, just inflammation that does not and will not go away. I’ve been trying a combination of “RICE-ing” (rest,...
Eat clean, Dance dirty

Eat clean, Dance dirty

I just got off the phone with my friend who is newly pregnant and living with a “helicopter dad” who hovers over her every decision for their growing child inside of her. His Side: He doesn’t want her eating anything processed, nothing with dairy, or...

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The Yummy Yogini
Healthy Detachment
Stop bringing your cell phones to yoga! Starting NOW!
I’m bananas about this jam!
How can we be friends if you don’t eat pizza?
Ujjayi to get by.
Eat clean, Dance dirty
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