Have you heard the big news in the world of yoga? The founder of Bikram Yoga, Bikram Choudhury, lost a court appeal to copyright a sequence of 26 poses and two breathing exercises. The court ruled that the sequence, performed in a heated room more than 100 degrees, is...
What a glorious day! I’m typing this post while listening to the rain and thunder! Can you believe it? No? Me neither. I never imagined I would miss the sound, smell and taste of rain as much as I do these days living through a drought. When I lived in Chicago,...
And just like that another fall is upon us! And with it brings warm drinks, cozy sweaters, carving pumpkins, apple picking, movie nights and the leaves changing. Since I’m New England born and bred, I can honestly say there’s no better foliage than on I-95...
I can’t believe The Yummy Yogini Blog is two years old! Thank you all so much for supporting this crazy little adventure of mine… I have met so many new people over the past years and I’ve had a ton of opportunities come my way thanks to my love of...
Happy September to you! As usual summer managed to wiz right by and just like that we’re falling into autumn. I love a new month and a new season as it’s a great time to change your goals, intentions and mindset. I enjoy revisiting my vision board that I...
Last weekend I did something that I’ve always wanted to try… to teach Chair Yoga to a group of older women who ranged in age from 65 to 85. When the woman who was 85 started bragging about how she was the oldest one in the group, I knew I was in for a good...
