If breakfast is the most important meal of the day, than why do so many people skip it or claim to have no time for it? Maybe it’s because they (and maybe you?) are eating the same things each morning; let it be cereal, oatmeal, fruit, a shake, or toast,...
Do you ever find yourself saying “I have the best job ever?” out loud to no one in particular? If you don’t then I suggest you quit your job and seek out your true passion or dharma; Sanskrit for your “path of righteousness,” so that...
After much thought and reflection, I’ve decided to quit teaching yoga. I’m tired of getting up early and always having to “be on.” I’m over counting in Sanskrit, adjusting students, learning new names and faces, and hustling to teach...
*And by everything, I mean everything… from cooking to eating, and yelling and driving Caddy’s to loving our families and squeezing each other’s cheeks! Happy St. Joseph’s Day to all my fellow paisanos out there! Let’s eat zeppola...
Last week on this blog, I talked a lot about routines and how I am a true believer of practicing them from sunrise to sunset. It looks like most of you were right there with me, judging by the many comments left by those of you who are self-admitted “creatures...
What an exciting and exhausting week I’ve had and I still have two work days left until Sunday! I think I said it on Monday, but the Universe certainly works in mysterious ways! After loosing five classes and my job last week at a nearby studio, I was able to...
