Yoga is my happy hour!

Yoga is my happy hour!

I’m celebrating my yoga practice anniversary this week (12 years!) and it got me thinking as to why I ever stepped into my first yoga class back in March of 2003 and how I’ve never looked back since! Lots of people start practicing yoga by recommendation...

DIY Day

Yesterday’s book club at my house was such a success! I had the pleasure of hosting 10 lovely ladies to discuss the book “Wild,” by Cheryl Strayed, while we snacked on ridiculously good cupcakes that Elizabeth brought and stayed warm outside sipping...

Eat more pomegranates!

The first time I ever tasted a pomegranate I thought I was in fruit heaven!…when in actuality, I was in Mysore, India, in the dead heat of an afternoon summer, at the outdoor market in town, crushed within a mass of sweaty people, merchants yelling at me to buy...

P is for pesto and purple African violets

It’s Tuesday! That means it’s homemade pizza night at the Nelson house. I love lugging out the Kitchen Aid (a workout in itself) and making thin crust dough, upon which I layer my homemade sauce and tons of veggies and fresh herbs on top of. Instead of...
I heart books and my TRX

I heart books and my TRX

This is my new personal trainer. His name is TRX and he gives me a total body workout through suspension training, without all the yelling! Never heard of suspension training? The TRX leverages gravity and your bodyweight to perform fun and different resistant...

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