by niccolapiccola | Jan 29, 2015 | meditation and pranayama, Quick dinner ideas, slow cooking, soups
I’m back from the Midwest and back to eating a salad everyday, a kale shake for breakfast and watching my salt intake. Last week I not only had an Egg McMuffin, but I indulged in fried chicken at The Elks and delivery pizza that same night. Hey…when in the...
by niccolapiccola | Jan 20, 2015 | animals and such, books, breakfast, Quick dinner ideas, snacks, yoga
Greetings and I hope you all had a nice long weekend, for those of you (NOT me) that had yesterday off in honor of Martin Luther King Day! When I was a kid, I always referred to said day as Martin Luther “the King” Day because for some reason, that was how...
