by niccolapiccola | Jan 29, 2015 | meditation and pranayama, Quick dinner ideas, slow cooking, soups
I’m back from the Midwest and back to eating a salad everyday, a kale shake for breakfast and watching my salt intake. Last week I not only had an Egg McMuffin, but I indulged in fried chicken at The Elks and delivery pizza that same night. Hey…when in the...
by niccolapiccola | Oct 21, 2014 | meditation and pranayama, Peace, yoga
I got a ton of comments and replies on my “When’s Savasana?” post last week and I want to thank you for sharing your opinions, although I may not agree with all of them! But something most of you on Facebook commented on was how disrespectful...
by niccolapiccola | Oct 16, 2014 | beverages, holiday food, slow cooking, yoga
Something that’s been irking me lately are students who leave not before savasana, not after it (like they should be doing) but actually DURING it! I feel like it’s one of the cardinal rules in yoga, in order to not only show respect to the other students...
