I’ve yet to officially announce on my blog that I’m seven months pregnant (yeah sorry about that!) and I’m doing great in case you were wondering. I know, I’m as shocked as you are if you didn’t know it already! I still don’t even...
My holiday motto: Don’t worry about what you eat from Thanksgiving to Christmas; worry about what you eat from Christmas to Thanksgiving! Am I right?! Long time no blog friends! Life has been busy as it tends to be during the holidays and teaching 25 yoga...
Hello readers! I’m so sorry for my absence these past couple of months… work has been crazy with Vino and Vinyasa classes, workshops, planning my upcoming retreat, dog sitting gigs etc etc. Last month in particular was a horrible time for our family as our...
Rabbit Rabbit! It’s August 1st and when I was much younger I was superstitious about always saying “rabbit rabbit” on the first of every month and then getting out of bed from the foot of it, and I can’t even tell you why! A neighbor of mine...
Happy Summer Everyone! I have been busy as usual teaching class, creating events, traveling in Flossy the Westy, walking dogs and preparing for the first EVER Avila Beach Yoga and Art Festival happening this Sunday! There will be yoga classes offered all day for kids,...
Beep beep!!!! Andy and I have a new adventure that we’re excited to announce to ya’ll today… we recently purchased a 1982 VW Westfalia Van and we’re creating more unqiue yogi/foodie events but to take on the road! Cool right?! Owning a Westy...
OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...
Even though it’s spring, it feels like a chilly winter day here on the Central Coast. We are getting some (more) much needed rain and it’s a good day to curl up with a good book and have a glass of Cabernet if you know what I mean. Speaking of wine, Andy...
Mary Poppins used to sing about how “just a spoonful of sugar helps the medicine go down” but today I’m going to have you singing “just a tablespoon of BRAGG’S is so good for my health” or something to that tune anyhow! I know there...
I know, the title of this post sounds a little weird right?! Although I’m not a dentist, I take my oral hygiene very seriously especially since I’m in people’s faces while adjusting their postures in yoga class and I’m always self conscious...
