My holiday motto: Don’t worry about what you eat from Thanksgiving to Christmas; worry about what you eat from Christmas to Thanksgiving! Am I right?! Long time no blog friends! Life has been busy as it tends to be during the holidays and teaching 25 yoga...
OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...
Mary Poppins used to sing about how “just a spoonful of sugar helps the medicine go down” but today I’m going to have you singing “just a tablespoon of BRAGG’S is so good for my health” or something to that tune anyhow! I know there...
2016 came and went and I forgot to celebrate my blog’s third birthday and to take the time to say THANK YOU for reading, commenting, and suggesting posts and for supporting this crazy little adventure of mine… I have met so many new people over the past...
Happy Fall Y’all! When I think of autumn it reminds me of falling leaves, hayrides, carving pumpkins, warm sweaters, hot apple cider, harvest parties, apple pies, scarecrows and Halloween. Here on the Central Coast though, we are pretty much at the start of our...
WOW! What an amazing community I have around me! There is so much yoga and so many choices as to teacher and style in this world, that I want to take a second to say I’m humbled by all of you out there who attend or have attended my classes, workshops and...
