Happy Fall Y’all! When I think of autumn it reminds me of falling leaves, hayrides, carving pumpkins, warm sweaters, hot apple cider, harvest parties, apple pies, scarecrows and Halloween. Here on the Central Coast though, we are pretty much at the start of our...
WOW! What an amazing community I have around me! There is so much yoga and so many choices as to teacher and style in this world, that I want to take a second to say I’m humbled by all of you out there who attend or have attended my classes, workshops and...