My holiday motto: Don’t worry about what you eat from Thanksgiving to Christmas; worry about what you eat from Christmas to Thanksgiving! Am I right?! Long time no blog friends! Life has been busy as it tends to be during the holidays and teaching 25 yoga...
Rabbit Rabbit! It’s August 1st and when I was much younger I was superstitious about always saying “rabbit rabbit” on the first of every month and then getting out of bed from the foot of it, and I can’t even tell you why! A neighbor of mine...
Happy Summer Everyone! I have been busy as usual teaching class, creating events, traveling in Flossy the Westy, walking dogs and preparing for the first EVER Avila Beach Yoga and Art Festival happening this Sunday! There will be yoga classes offered all day for kids,...
Beep beep!!!! Andy and I have a new adventure that we’re excited to announce to ya’ll today… we recently purchased a 1982 VW Westfalia Van and we’re creating more unqiue yogi/foodie events but to take on the road! Cool right?! Owning a Westy...
OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...
Back by popular demand it’s my annual Thanksgiving blog post with Vegan recipes for you to try and to share with your family and friends! Every Thanksgiving for the last decade or so, I have taken up residence in my kitchen and I prepare the meal that entire...