It’s the 10th day of Christmas and I’m feeling more stressed out than ever! With having to find a new place to live, shopping for presents, sending out cards and making dishes for all the holiday parties I’ve been invited to, I’m pooped! Just...
Behold the time change! And welcome to fall, early nights, the approaching holiday season and cooler temperatures! For the past month I’ve been listening to people complain that it’s too hot here and lo and behold we finally get some autumn-feeling weather...
I have a real treat for you all today! This being a yoga blog, I wanted to share some videos with you that I have filmed throughout the past months. Sometimes it’s so hard to actually describe certain stretches or poses without actually giving you a visual and...
Well kids, now that Halloween is over, you’re bound to see Christmas decorations popping up all over the place… like I did today in Walmart, at the Dollar Store and at my bank, of all places. What’s the rush? Here on the Central Coast it’s just...
First off, Happy Fall! Secondly, I am so thrilled to announce that I’m teaching the first EVER Deepening Your Yoga Practice workshop at the health club where I work in Arroyo Grande! This is HUGE not just for me and my students but for the world of yoga! Most...
I love it when new restaurants open in town… it’s a rarity around here in the Nickel Cities but in Chicago, where I moved from, a new spot would pop up weekly it seemed! So when I suggested to Andy that we try out the new Comfort Market in the Village this...
