Hello everyone! I hope all of you here in California voted yesterday… it doesn’t matter who you voted for but it is your greatest right as an American and one that I take quite seriously! I won’t get political here because you came to read about yoga...
This morning while kickboxing, my girlfriends and I were discussing foods that our bodies instantly give a big thumbs down to and that make us feel slow, bloated, beyond full and that we pay dearly for the next day when we don’t feel like...
True story. I’m at Trader Joe’s last week in the checkout line when the guy ringing up my groceries asks me what I do for a living. “I teach yoga,” I say. To which he replied, “That sounds fun, but what’s your real job?” I...
Happy New Year everyone! I hope you had a wonderful holiday and were able to spend it with family and good friends. I am in the midst of packing up my house to move to another one next weekend so my living space, and life, are an array of craziness right now!...
Since it’s Cyber Monday, I thought I’d add to the many emails you’ve probably been getting all day long and send out a post! I’ve received countless offers from Groupon, Barnes and Noble, eBay, Amazon and the list goes on. Oddly enough,...
Welcome back Yummy Yogini readers! I had a wonderful getaway to Big Sur last week and I’m back reenergized and rejuvenated. While we were camping it rained, which was magical, and so nice to lay in the tent with the Big Sur River and the rain as our background...
