Summer always reminds me of the beach, the sun, swimming and a really good tan and book! Luckily I live here on the Central Coast and I have all of that in my backyard… It also reminds me though of the summer reading program I used to participate in each year as...
Thursday is my home stretch to the weekend so happy hump day to you all! Having spent the last two Sunday mornings teaching yoga at the LuLulemon Boutique in SLO, surrounded by my friends and dedicated students, and drinking Blood Orange Mimosas directly afterwards...
One of the studio owners I work for made the best comment the other day and I’m still thinking about it. She said that in her next life, she’s going to open a yoga center and hire like 16 of herself because instructors can be so flaky, and it reflects...
Have you ever been privy to a conversation that two people are having about you, yet they don’t know you’re in the room? This exact thing happened to me on Monday at the local health club where I work. While I was in a bathroom stall, two women started...
“Welcome to the karma cafe. You will be served what you deserve.” It’s a sad day when a yogi, or any human, steals from another yogi (insert ‘or any human’ again) once, let alone repeatedly and/or for a long period of time. It’s...
“Be the most positive person you know” is one of my many mantras. It goes without saying that if the whole world thought like this, the planet would be an entirely better place. I really do try to look on the bright side of things because there is so much...
