by niccolapiccola | Oct 7, 2014 | beverages, breakfast, juice me, meditation and pranayama, yoga
I’ve just returned from teaching the first ever yoga workshop at Kennedy Club Fitness where I both teach and workout at and what a success week one was! I limited the number of people so as to have a small setting where I can really focus on the five people in...
by niccolapiccola | Sep 23, 2014 | books, parties!, Quick dinner ideas, yoga
First off, Happy Fall! Secondly, I am so thrilled to announce that I’m teaching the first EVER Deepening Your Yoga Practice workshop at the health club where I work in Arroyo Grande! This is HUGE not just for me and my students but for the world of yoga! Most...
by niccolapiccola | Feb 10, 2014 | restaurants, salads
Oh hi there! I just got back from my noon yoga class at Kennedy Club Fitness or KFC, as I like to call it for fun… it makes the members laugh! I focused my Vinyasa class around oblique work and everyone said their sides felt great after class. It’s fun to...
by niccolapiccola | Feb 6, 2014 | beverages, Desserts and Yum Yums
Good afternoon! It’s FINALLY raining here in California after one of the worst droughts to date. And it’s coming down… I just threw all of my houseplants outside so they can get a nice long drink! And speaking of drinks, I keep meaning to post my favorite...
by niccolapiccola | Oct 15, 2013 | food, Peace
It’s Tuesday! That means it’s homemade pizza night at the Nelson house. I love lugging out the Kitchen Aid (a workout in itself) and making thin crust dough, upon which I layer my homemade sauce and tons of veggies and fresh herbs on top of. Instead of...
