by niccolapiccola | Mar 11, 2015 | fitness, health and wellness, News & Updates, Quick dinner ideas, yoga
Last week on this blog, I talked a lot about routines and how I am a true believer of practicing them from sunrise to sunset. It looks like most of you were right there with me, judging by the many comments left by those of you who are self-admitted “creatures...
by niccolapiccola | Mar 5, 2015 | beverages, books, breakfast, health and wellness, juice me
I am a total creature of habit. I wake up at the same time each day. I get out of bed, feed my dogs, put on my contacts, brush my teeth, pull on my yoga clothes and head to the studio. When I’m through, I head to the gym or to TRX class and then I indulge in a...
