A CHEF’S WIFE/ YOGA TEACHER’S GUIDE ON HOW NOT TO MAKE AN “ASANA” OUT OF YOURSELF…
OFF THE MAT AND IN THE KITCHEN!
Lettuce Turnip the Beet
This morning while kickboxing, my girlfriends and I were discussing foods that our bodies instantly give a big thumbs down to and that make us feel slow, bloated, beyond full and that we pay dearly for the next day when we don't feel like "ourselves." Dully noted were...
Fail to plan, plan to fail!
True story. I'm at Trader Joe's last week in the checkout line when the guy ringing up my groceries asks me what I do for a living. "I teach yoga," I say. To which he replied, "That sounds fun, but what's your real job?" I chuckled and said "That is my real job. What...
March Fourth!
Happy March Fourth... it's the only date that's also a sentence! Haha! I am so glad it's March now... February was the loooongest month of my life and it had nothing to do with leap year! Did I mention I just moved to a new house too?! I'm happy to say my husband Andy...
Humanity is the perfect remedy!
Hello humankindness! I just want to thank you all for reaching out to me, for your text messages, calls, flowers, cards, well wishes and prayers that you sent my way last week. They did not go unnoticed and I appreciate the support from the bottom of my heart! My...
Hello humankindness.
Namaste Yummy Yogini Readers. Today I am asking for your help after my husband Andy was in a very serious and traumatic scooter accident on Monday night and has been in the CCU at Marian Hospital in Santa Maria, California since. To make a long story short, the police...
The waist is a terrible thing to mind!
Happy New Year everyone! I hope you had a wonderful holiday and were able to spend it with family and good friends. I am in the midst of packing up my house to move to another one next weekend so my living space, and life, are an array of craziness right now! "Total...
OM sweet OM
BIG NEWS!!! I found a place to live! A home sweet home! And I just want to say THANKS to all of you out there who gave me referrals, called me when you saw "For Rent" signs up and to those of you prayed and prayed and prayed! While walking the neighborhood last week I...
3 Ingredient, 1 Bite Brownies
It's the 10th day of Christmas and I'm feeling more stressed out than ever! With having to find a new place to live, shopping for presents, sending out cards and making dishes for all the holiday parties I've been invited to, I'm pooped! Just because I teach yoga...
Got leftovers?
Since it's Cyber Monday, I thought I'd add to the many emails you've probably been getting all day long and send out a post! I've received countless offers from Groupon, Barnes and Noble, eBay, Amazon and the list goes on. Oddly enough, I'm not doing any shopping...
It’s like buttah.
Before you run out and do all of your Thanksgiving shopping, consider changing it up this year and swapping out your butter-based, cream saturated recipes for some healthier ones that will keep you fit, and will absolutely make you feel full! If it's not already...
Use your thyme wisely!
Welcome back Yummy Yogini readers! I had a wonderful getaway to Big Sur last week and I'm back reenergized and rejuvenated. While we were camping it rained, which was magical, and so nice to lay in the tent with the Big Sur River and the rain as our background music....
Namast’ay in Bed!
Behold the time change! And welcome to fall, early nights, the approaching holiday season and cooler temperatures! For the past month I've been listening to people complain that it's too hot here and lo and behold we finally get some autumn-feeling weather and...