Rabbit Rabbit! It’s August 1st and when I was much younger I was superstitious about always saying “rabbit rabbit” on the first of every month and then getting out of bed from the foot of it, and I can’t even tell you why! A neighbor of mine...
Beep beep!!!! Andy and I have a new adventure that we’re excited to announce to ya’ll today… we recently purchased a 1982 VW Westfalia Van and we’re creating more unqiue yogi/foodie events but to take on the road! Cool right?! Owning a Westy...
OM nom nom sounds like something Cookie Monster would utter as he was enjoying a treat but yesterday, it was the name of my eighth event and I am pleased to say it sold out and we partied OM! Usually the idea is to do yoga in my driveway first and then we head into...
Mary Poppins used to sing about how “just a spoonful of sugar helps the medicine go down” but today I’m going to have you singing “just a tablespoon of BRAGG’S is so good for my health” or something to that tune anyhow! I know there...
WOW! What an amazing community I have around me! There is so much yoga and so many choices as to teacher and style in this world, that I want to take a second to say I’m humbled by all of you out there who attend or have attended my classes, workshops and...
Hello everyone! I hope all of you here in California voted yesterday… it doesn’t matter who you voted for but it is your greatest right as an American and one that I take quite seriously! I won’t get political here because you came to read about yoga...
