I just wrapped up the last day of my Deepen Your Yoga Practice workshop at the health club where I work. Kind of a big deal. This was the first yoga workshop there ever. And it was successful, for the students (I hope) but especially for myself. I never thought...
I just got off the phone with my friend who is newly pregnant and living with a “helicopter dad” who hovers over her every decision for their growing child inside of her. His Side: He doesn’t want her eating anything processed, nothing with dairy, or...
I know it’s not Taco Tuesday, so let’s call this Trademark Thursday in honor of the fact that I created something great today and I can’t wait to share it with you! Who doesn’t love a great Taco Night right? I remember when I was younger and I...
I’m back from camping amongst the Redwoods at Fernwood Resort in Big Sur and boy do I feel rejuvenated! There’s something about that place, I don’t know if it’s the abundance of fresh air, wild animals roaming nearby, the sound of the river at...
I’m off to Big Sur this week and taking a break from blogging, cell phones, laptops, music and such! So I’m reposting two of my favorite posts about Big Sur, cast iron cooking, camping, nature and #glamping! Enjoy! See ya Friday! ...
First off, Happy Fall! Secondly, I am so thrilled to announce that I’m teaching the first EVER Deepening Your Yoga Practice workshop at the health club where I work in Arroyo Grande! This is HUGE not just for me and my students but for the world of yoga! Most...
