Don’t cha just love these kitschy titles of mine? I just want to take the time and thank all of you who came to my last event, OM Sweet HOME, because it was a complete success with 55 people doing yoga together, noshing on Andy’s food and sipping my...
You know that feeling when you have a really delicious meal and all you want to do is take a picture of it or tell someone right away? Welcome to my life, the chef’s wife life! Because Andy is always making these crazy good meals for us using the least amount of...
For years now Andy and I have been saying that we should partner up for a food/yoga event or something of the sort and now, after only 13 years together, it’s finally happening! Some ideas just ripen with time… like wine! Most of my students I see on a...
Hello everyone! I hope all of you here in California voted yesterday… it doesn’t matter who you voted for but it is your greatest right as an American and one that I take quite seriously! I won’t get political here because you came to read about yoga...
This morning while kickboxing, my girlfriends and I were discussing foods that our bodies instantly give a big thumbs down to and that make us feel slow, bloated, beyond full and that we pay dearly for the next day when we don’t feel like...
