Happy Fall Y’all! When I think of autumn it reminds me of falling leaves, hayrides, carving pumpkins, warm sweaters, hot apple cider, harvest parties, apple pies, scarecrows and Halloween. Here on the Central Coast though, we are pretty much at the start of our...
WOW! What an amazing community I have around me! There is so much yoga and so many choices as to teacher and style in this world, that I want to take a second to say I’m humbled by all of you out there who attend or have attended my classes, workshops and...
WOW! What an amazing community I have around me! There is so much yoga and so many choices as to teacher and style in this world, that I want to take a second to say I’m humbled by all of you out there who attend or have attended my classes, workshops and...
Don’t cha just love these kitschy titles of mine? I just want to take the time and thank all of you who came to my last event, OM Sweet HOME, because it was a complete success with 55 people doing yoga together, noshing on Andy’s food and sipping my...
You know that feeling when you have a really delicious meal and all you want to do is take a picture of it or tell someone right away? Welcome to my life, the chef’s wife life! Because Andy is always making these crazy good meals for us using the least amount of...
For years now Andy and I have been saying that we should partner up for a food/yoga event or something of the sort and now, after only 13 years together, it’s finally happening! Some ideas just ripen with time… like wine! Most of my students I see on a...
